Silhouette of a person in front of a window

Trapped in Your Home - The Effects of Isolation on Your Mental and Physical Health and How to Deal With Them

Photo by Sasha Freemind on Unsplash Tips for staying happy and healthy during the crisis The longest-running story on adult development — The Harvard Study of Adult development — concluded that, of all things, good relationships and social interactions have the greatest impact on our health and happiness. But how do we stay happy and healthy in the isolation of our homes when social interactions …

An old black and white picture of a man sweeping money on the street.

Is Hyperinflation Becoming a Possibility in the United States?

“Infláció — 1946. augusztus -” by Elekes Andor is licensed under CC BY-SA 2.0 With the Federal Reserve printing trillions of dollars and the governments sending out free money to citizens, fears of a possible hyperinflation rise in the U.S. In the past weeks, the Federal Reserve has injected trillions of dollars into the market and lowered the interest rates to almost zero. …

Image of a graffiti of a man screaming, possibly of anger, pain or dealing with self-doubt.

Dealing With Self-Doubt

  Photo by Aarón Blanco Tejedor on Unsplash Dealing with Self-Doubt Fighting the overreaction bias I recently had one of those days. I sat down in front of my computer and my mind was racing. Unfortunately not with things beneficial for my writing but with thoughts full of self-doubt. “You don’t have a topic to write about.” “If you’re not …

Love the Process, Screw the Outcome.

Photo by Matheus Ferrero on Unsplash How to be unbeatably successful. There are a few important factors in being successful. Yes, it takes hard work, yes it definitely takes dedication. But there’s one thing that’s often overlooked. Persistence is what separates the wheat from the chaff. Persistence is what makes you unbeatable. But how do we stay persistent in a world full of distractions? How …

Sign saying "I hate Mondays"

The Real Reason Why Your Life Sucks

Photo by Arnaud Mariat on Unsplash   F*ck #TGIF. You are (not) the victim. Let’s face it. Hashtags like #tgif (thank god it’s Friday) are an epidemic that has swept over our society like a plague. Mondays are even worse. Log in to Instagram and you will be bombarded with images about people complaining that it’s “the worst day of the …

The Wisdom of Water

Photo by Dave on Unsplash Three powerful lessons to learn on how to deal with life’s problems by looking at our world’s most precious element. Irecently went on a road trip that took me through Prague. While I was driving I remembered my old music teacher in school talking about Smetana’s “Die Moldau”. The Moldau, as it’s called in German …